Browsing: Diet

OBSTRUCTIVE sleep apnoea risk associated with prolonged sedentary time was significantly attenuated among adults with hypertension who reported higher adherence to the Dietary Approaches to Stop Hypertension (DASH) diet, according to a cross-sectional study of a rural Chinese population

Gunna’s fitness journey has been amazing to watch. Men’s Health took a look inside the rap star’s house to see what his food and workout habits look like at home. The Atlanta native revealed how his eating habits have changed as he’s gotten more health-conscious. 

After the release of the revamped nutritional guidelines earlier this year, Health and Human Services Secretary Robert F. Kennedy Jr. has launched a cooking show putting these new guidelines into practice. “The Real Food Show”premieredlastweek with its first episode teaching Americans how to make crispy salmon cakes with a side of apple, white bean, and…

Despite the fact that diet soda seems to have taken the world by storm, whether it be for its potential health benefits or its unique taste, that does not mean all diet sodas are created equal. That is, in our ranking of 15 of the most popular diet sodas, there are definitely a few that…

Mirage News Mirage News Mirage NewsScience12 Aug 2026 6:58 am AESTDate Time Shenyang Agricultural University Collaborative Journals

A centuries-old food system shaped by the harsh ecology and isolation of Himachal Pradesh’s Pangi Valley has been proposed as a distinct dietary pattern with a potential to protect against non-communicable diseases (NCDs), in a study published in the Journal of Family Medicine and Primary Care

From proteinmaxxing and fibermaxxing, today’s extreme fad diets are couched in the language of optimization. Health influencers and celebrities say we need to squeeze as much of these specific nutrients into our meals as possible to maximize how we look or how long we live. While it sounds nice in theory to strive for the best…

There’s a lot that shapes how a person eats. Certainly, one’s culture and the foods they ate growing up play a big role. Your favorite meals may be ones that your own parents or grandparents used to make. 

Dr. David Jenkins, the pioneering nutrition researcher behind the Portfolio Diet, joins Chuck Carroll to explain how a carefully selected combination of foods may help bring cholesterol under control

Singer and actor Uhm Jung-hwa revealed her diet, which maintains her body age in her 30s, and brought up a different management method from the way she endured or quit unconditionally