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Trauma has long been thought of as an individual occurrence, with various degrees of adverse experiences sadly impinging on many separate people in recent times. But more individuals have been diagnosed with PTSD, with some estimates up to 6,000 a day in the U.S. The National Center for PTSD says that about 5 out of…

Natural plant compounds known as polyphenols, found in berries, tea, cocoa, coffee, and extra virgin olive oil, may positively influence biological processes linked to Alzheimer’s disease and other disorders characterized by the gradual loss of nerve cells, according to a review by researchers at Semmelweis University. The analysis, published in Nutrients, suggests that these bioactive…