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Oleh Shvets, President of the Association of Dietitians of Ukraine, said that healthy people can eat watermelon without restrictions, guided by their well-being. Restrictions apply only to people with allergies, intestinal disorders, and severe kidney disease

Most of us wouldn’t dream of sharing our antibiotics. So why are people willing to share their weight-loss medication? asks Chief Medical Officer at Pharmacy2U Kieran Seyan

By Chuck Dinerstein, MD, MBA — Aug 06, 2026 For decades, obesity has been measured largely by how much fat we carry. New research suggests that where fat accumulates may be even more important, showing that regional fat distribution affects brain aging, memory, and cognitive performance in distinct ways. Image: ACSH

Back in 1983, the President’s Council on Sports, Fitness, and Nutrition—let’s just call it the PCSFN because that title is a serious mouthful—designated May as National Physical Fitness and Sports Month. But what is this council actually after? Essentially, they are a federal advisory team on a mission to promote healthy eating and active living for…

A new campaign from the City of Atlanta is encouraging people to look at their surroundings a little differently, not just as places to visit, but as places to get moving

Back in 1983, the President’s Council on Sports, Fitness, and Nutrition—let’s just call it the PCSFN because that title is a serious mouthful—designated May as National Physical Fitness and Sports Month. But what is this council actually after? Essentially, they are a federal advisory team on a mission to promote healthy eating and active living for…

As back-to-school season begins and schedules get busier, many shoppers are using the transition into fall as an opportunity to reset their beauty and wellness routines. If healthier hair, glowing skin or better recovery is on your list, now’s a great time to invest in the products you’ll actually use all year long

Back-to-school shopping is in full swing and it’s not just about finding the right backpack, laptop or dorm supplies. A new school year is the perfect time to refresh your routines, starting with the everyday beauty and wellness products that support your self-care

Researchers at the University of Southern California recently discovered why so many memories are made during mealtime

Bethany Animal Control Shelter: Closed for adoptions due to vet clinic closing. Hours are 8 a.m. to 4 p.m. Mondays through Fridays, 10 a.m. to 2 p.m. the first Saturday of the month, 5100 N. College, 405-789-3431