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SEATTLE —Chomping your favorite grub. Flashing your killer smile during a Zoom meeting or a get-together. Opening plastic packaging that defies fingers

Diet trials are a cornerstone of diagnosing and managing food-responsive skin disease, but success depends on more than just picking a food. Getting a clean, conclusive result requires the right patient, client, and plan from the start

Metabolic conditions negatively impact other health areas from head to toe — heart, sleep, brain, hormones — so coming up with a long-term, sustainable benefits plan to help employees avoid or manage them is smart business. 

By  ELLA KITCHENS/The Reporting Project Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year]  

Ready to add explosive power to your workouts? The broad jump is a simple but highly effective plyometric exercise that builds lower-body strength, power and athleticism

If your best friend rarely takes a moment for themselves, Shankara’s Gheesutra Facial Kit is the perfect excuse to slow down. Rooted in Ayurveda, this six-step ritual features a cleansing balm, nourishing exfoliator, massage cream, deep pore cleansing mask, daily repair serum, and face emulsion for a complete at-home facial experience. Every step transforms a…

I eat a lot of fruits, vegetables, beans and fiber-rich plants. I eat lean proteins like fish, tofu and poultry, along with fermented foods such as yogurt, kefir and sauerkraut. And I try to avoid sugary drinks, candy, potato chips and other ultra-processed foods

July 31, 2026 (GLOBE NEWSWIRE) — Leading securities law firm Bleichmar Fonti & Auld LLP announces that a class action lawsuit has been filed against Planet Fitness, Inc. (NYSE:PLNT) and certain of the Company’s senior executives for securities fraud after its significant stock drop resulting from potential violations of the federal securities laws

Today’s young athletes are training and competing more than ever before. Many participate in multiple sports, attend year-round practices, travel for tournaments, and spend additional time on strength and conditioning programs. But as training demands increase, so do nutritional needs—and this is often overlooked

There is a reason you feel done after a big whole food meal but keep reaching into a bag of chips long past hunger. It is not weak discipline. Ultra-processed foods are built, deliberately and expensively, to change how your brain responds to eating, and research is mapping how. Seeing that will not make the…