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Millions of Americans turn to social media every day for entertainment, advice and information — including guidance about their health. But experts warn that a growing number of online “health influencers” are not real people at all, KFF reported. Some are AI-generated personalities created to promote questionable products and spread misleading medical claims

A new study reveals that dropping coverage for weight-loss drugs like Ozempic could backfire—costing companies up to $866 per worker in lost productivity

How To Get More Protein: 6 Easy Tips Search AdvertisementAdvertisement July 27, 2026/Diet, Food & Fitness/Nutrition

Working from home has changed the way many people spend their day, with some choosing to respond to emails, attend meetings, and complete tasks without ever leaving their beds. While this setup may seem comfortable and convenient, it often results in prolonged sitting or lying down, fewer movement breaks and blurred boundaries between work, rest…

AI-powered calorie tracking apps can estimate a meal’s nutritional content from a single photograph. The technology offers a fast and convenient alternative to manually entering every food and portion, but new research suggests the results may be considerably lower than what is actually on the plate

A new perspective paper argues that official public health advice for protein intake and exercise may be outdated, as it focuses on preventing disease rather than maximizing long-term health

A dermatologist has shared a reminder that certain skin conditions are associated with serious health issues that people may not know about

If it seems like there’s a new Pilates studio popping up on every corner, you’re not imagining it. The low-impact workout is experiencing a massive surge, with good reason: “Pilates is a great option for those 50 or older because it is a low-impact exercise that will help with your flexibility, mobility, posture and strength,”…

You’ve probably heard that ultra-processed foods (UPFs) wreck your brain because seed oils inflame you or emulsifiers punch holes in your gut lining. However, the human evidence tells a less dramatic, but considerably more actionable story

Sometimes changing our perspective changes our entire experience. Imagine you’re running late. Your shoulders climb toward your ears, your jaw tightens, and suddenly every red light feels personal. Now imagine you’re driving that same route to share wonderful news. Same road, same traffic, same amount of time in the car, but an entirely different experience.…