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New research suggests that a structured programme that combines regular exercise with a brain-friendly diet may help improve memory and thinking skills in older adults who are at a higher risk of dementia

My brother-in-law is a lovely man, but for years he’s suffered from obesity. He also gambles and drinks alcohol too much. I hesitate to get too involved, but I recently read that the new weight-loss drugs based on GLP-1 agonists are also helpful in reducing alcohol and gambling addictions. This sounds too good to be…

Getting your child to eat their fruits and vegetables can feel like a daily battle—but it’s one worth fighting. A major new global study found that most children, from toddlers to teenagers, aren’t getting nearly enough nutrient-rich plant foods, putting their growth, brain development, and long-term health at risk. And while American babies and toddlers…

Wildfire smoke is affecting a large portion of the country this season after many areas of the U.S. experienced drought. Experts say that the activity is above average, producing smoke that’s a potential health hazard for people of all ages, especially for those who are older or have certain health conditions

After a renovation, one often wants to change at least half of what seemed perfect just a short while ago. Smart planning helps avoid such mistakes. How to create a home that is comfortable today and remains relevant for years to come—specifically for LIGA.net said interior designer Anna Desiatnychuk.We are sharing tips as part of…

Dr. Parthasarathy Seethapathy/Amrita School of Agricultural Sciences/Bugwood.org Symptoms of Black Spot disease appear on a rose plant in Tamil Nadu, India on Aug. 6, 2018

Jeans that fit perfectly. The ideal Netflix show for a Tuesday night. Your one and only soulmate. Modern life promises that with enough options, you will happily find the best of everything

His owner, Amy in Dallas, has tried cutting back on meals, but with two cats in the house, “he just gobbles down all the food,” she said. The extra pounds worry her because she knows obesity can shorten a cat’s life and strain its joints and heart

Some patients have also been making their own recordings of medical visits, Katie Palmer reported for STAT. A growing number of consumer-facing mobile apps, such as VisitRecall, Advoca, Medcorder and AlignCare – some free, some for a monthly fee – use AI to record and summarize these appointments. Some apps break down the discussion into…

In recent years, electrolyte packets have evolved from a tool to replenish fluids after marathons or a nasty stomach flu into a daily wellness ritual for many. On TikTok, many creators praise the mineral-rich powders as the key to hydration, athletic performance, good skin and more