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We are being bombarded with information. In fact, our senses receive 10 billion bits of information per second, but the brain can only process a finite amount of it. In this modern world of digital overstimulation and information overload, there’s a legitimate case for unplugging and using exercise as an analog island

Fla. — Are your hearing aids helping China spy on you? How about your heart monitor?

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Does your risk of fatty liver go up after gallbladder surgery? Top gastro explains | Health and Wellness News – The Indian Express skip to content

Some days, happiness feels elusive. Perhaps it’s the endless grey skies of the monsoon, when the lack of sunshine and constant rain leave many people feeling sluggish. Or maybe it’s the daily grind, a difficult boss, financial worries, relationship troubles or simply an endless to-do list, that makes even the smallest joys seem distant

People in the nation’s fittest cities are more likely to take brisk walks or routinely hit the gym. They are also have lower rates of obesity and chronic disease

The World Health Organization (WHO) explains that as of 2021, 57 million people worldwide were living with dementia

Mood-boosting morning rituals can support your emotional, physical, or creative well-being

Avocados are one of many food crops with Mexican origins that have won the hearts and stomachs of many across the world, becoming the “it” food of the 21st century. However, apart from being delicious, avocados are exceedingly healthy, and we’ve consulted an expert who’s in favor of eating them every day. In an interview with registered…

Longevity-obsessed tech bro Bryan Johnson’s quest to avoid death hit a significant snag recently. Despite spending millions on an army of doctors and a host of controversial and sometimes creepy medical interventions, Johnson announced that he has been diagnosed with an incurable disease